Ginger, now rebranded as Headspace Care, is a mobile platform designed to provide comprehensive mental health support directly through your smartphone. This app combines live text-based coaching, video therapy, psychiatry sessions, and an extensive digital library of skill-building resources. Its goal is to help you navigate a variety of mental health challenges, from stress and anxiety to deeper personal or professional concerns, all while maintaining confidentiality and security.
24/7 Coaching Support
Headspace Care allows you to connect with professional mental health coaches at any time through real-time text conversations, ensuring convenience and privacy. If preferred, you can use the available speech-to-text option. Coaches are equipped to provide immediate support and can also guide you towards therapy or psychiatry services when additional assistance is necessary. Regularly scheduled sessions with coaches further promote consistent mental well-being support.
Therapy, Psychiatry, and Resource Library
When needed, the app offers video-based therapy and psychiatry sessions with licensed professionals, including evening and weekend availability for flexibility. Additionally, its in-app library provides a wealth of guided resources, such as activities, podcasts, videos, and articles, curated to address a variety of topics like relationships, career challenges, and mental health management. Recommendations are tailored to your specific needs, making the platform a personalized resource for long-term mental health improvement.
Multilingual and Secure Solutions
Headspace Care offers services in Spanish for eligible users and ensures full compliance with HIPAA, EU GDPR, and HITRUST CSF standards, safeguarding the confidentiality of your interactions. Depending on your employer, organization, or health plan, access and costs for coaching or therapy may vary, so it's recommended to review your benefits for details. Download Ginger today to begin improving your mental well-being with personalized, secure support.
Requirements (Latest version)
- Android 8.0 or higher required
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